The day before Yom Kippur is a Yom Tov, a festive day; for although we stand prepared to be judged in the supernal courtroom for our deeds of the passed year, we are confident that G-d is a merciful judge, and will decree a year of life, health and prosperity for us. Two festive meals are eaten -- one at midday and the other before the fast, which begins at sunset. The Talmud states that "Whoever eats and drinks on the 9th [of Tishrei], it is regarded as if he had fasted on both the 9th and the 10th."
In many communities it is customary to eat kreplach on the day before Yom Kippur. Kreplach are small squares of rolled pasta dough filled with ground meat and folded into triangles. They can be boiled and served in soup or fried and served as a side dish. The meat symbolizes severity, the dough is an allusion to kindness. In preparation for the Day of Judgment we "cover" the severity with kindness.
Ellen once said: "Of even vegetarian kreplach, one can get too much." To which I would reply, "No, Ellen. You can never get too much kreplach. Yes, there may be a limit to how many kreplach you can fit into your bowl of broth. But you, yourself, can never get too much kreplach." Especially the day before Yom Kippur!
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